I only have nightmares when I’m depressed/stressed/horribly over tired. Maybe try meditating before bed or listening to calming music? It could just be a stress thing! If not, I’m sorry, nightmares suck! D:
Tell me about it. I’ve had nightmares constantly for the past 3 years or so. Today I dreamt my dad was trying to kill me. This was while i was sleeping during a fever. My dad would never do that. After a while you feel like you’re being punished and that all the good you’ve done so far in life is worth nothing.